- Lorna Vanderhaeghe - https://lornahealth.com -

Apple Oatmeal

oatmeal apple raisins cinnamon
Photo by Paul Arps



  1. Place first six ingredients in a heavy saucepan.
  2. Cover and cook over low heat for 20 minutes. Stir occasionally.
  3. Remove from heat and stir in oil.
  4. Spoon oatmeal into individual serving dishes and sprinkle with ground flax and flax oil

Makes 2 servings.